A good night’s sleep is something that every person needs. Sleep is your body’s way of repairing and rejuvenating itself. Growth hormones are released during sleep that repairs and regenerates muscles and bones. Your body cannot grow or restore itself properly if you don’t get enough sleep. You can attempt several methods that will allow for high-quality sleep, but arguably the most essential factor will be your bed and, more specifically, the mattress that you will spend almost a third of your life on. But what do you need to look for when shopping for a high quality mattress?
Dimensions/ right size
Having the right-sized mattress can make a big difference in your sleep by reducing pressure points and helping align your body. A correctly sized mattress can actually help prevent back and neck pain while also improving sleep quality. If you don’t know which dimensions you need, you can check out the size dimension guide over at the mattress specialists, puffy.com because not getting a suitable-sized mattress could damage your spine and back. The bed should fit your body. Depending on the size of the person sleeping on the mattress, the mattress must be sized appropriately. Can you imagine a small child sleeping on a queen-sized bed – the mattress would look enormous! In the same way, if you are overweight or have a larger than average body, you would need a larger than average mattress to support your body.
Firmness
The importance of mattress firmness cannot be overstated enough. Mattress owners typically complain about this issue the most. That’s because there’s a wide range of mattress firmness available, and what works for one person may not work for you. To make matters worse, it can often feel like the cheaper the mattress, the softer the bed tends to feel. There’s a reason why people talk about the importance of mattress firmness. A mattress that’s too soft or too firm can make it hard to get a good night’s rest. It is possible to wake up feeling tired and cranky when you do not have enough sleep. A mattress that’s too soft may cause you to sink in too low, which can lead to back pain. On the other hand, if you have a mattress that’s too firm, you may not be able to get comfortable because you can’t sink into the bed.
Material/ Durability
There are many essential aspects of a mattress. Comfort is one of the most important things to consider because the bed is where we sleep. To that end, the materials used in its construction are vital. There are several different options that you can choose from, all of which have their advantages and disadvantages.
Memory Foam
A memory foam mattress is a mattress made from foam that is designed to return to its original form.
Pros
- Molds into your body shape.
- No transfer of movement.
Cons
- Not great airflow.
- More expensive.
Latex
While most mattresses are constructed with a combination of foam and innerspring coils, there is a third option for the dedicated tossers and turners out there. This option is called a latex mattress.
Pros
- Breathable.
- Durable.
Cons
- Some people find it too firm.
- Not as durable as memory foam.
Inner Spring
These mattresses are what most of us think of when we hear the word ‘mattress.’ They are the most common of the three mattress types and have been around in some form or another for hundreds of years. An innerspring mattress is made with metal coils or springs. The springs are designed in a gridlike pattern to provide support to the mattress.
Pros
- Affordable.
- Good airflow.
Cons
- Doesn’t last as long as other mattress materials.
- Becomes uncomfortable over time.
Hybrid
A hybrid mattress is a mattress that incorporates multiple layers of foam. Hybrid mattresses come in a wide variety of types, all with different layers of foam and built-in functions.
Pros
- Get the best of all material types.
- Provides all the benefits without sacrificing anything regarding comfort.
Cons
- More expensive than other types.
Price
Whatever mattress you want, you will be constrained by your budget. In theory, your mattress is not something you want to cut back on, but in reality, the cost is an essential factor for many people. However, it is still possible to get the mattress of your dreams if you are comfortable with negotiating a bit. Many mattress manufacturers can offer you great deals when you look around and ask for a discount.
Warranty
A mattress is an investment, and you will want to ensure that you will not have to replace it for a long time. A mattress can go wrong for various reasons, depending on the type you buy, and you will need to be prepared to fix it if it does. A good warranty will allow you to replace your mattress should there be any issues. Nevertheless, you should ensure that the warranty that comes with your new mattress has reasonable terms. For example, many things are not covered, like general wear and tear; however, how the warranty small print defines this will define how good it is.
Is It Hypoallergenic?
Hypoallergenic mattresses are quite popular among allergy sufferers since they provide relief from symptoms related to dust, pollen, pet dander, and other common allergens. It is important to note that a hypoallergenic mattress is not necessarily a “miracle cure” for all allergies. However, it can help reduce the risk of allergic reactions, especially when combined with other allergy-reduction strategies.
Summary
Buying a mattress is a big deal—probably the biggest purchase you’ll make for your bedroom. That’s why it’s essential to do your homework before you buy. Buying a mattress is not an easy task since there are many factors to consider. You have to decide whether you want a soft bed or a firm one, and you have to determine if you want a latex-based or memory foam mattress. These are all big decisions that should not be made impulsively. A mattress is something you should research thoroughly before purchasing it.
