Dry skin is a problem for many, especially during the cold winter months. It can be uncomfortable and itchy, sometimes to the point where you find yourself covered in red scratch marks.
Luckily, you do not necessarily need to visit a dermatologist to deal with dry skin. In fact, this skin condition usually responds well to simple lifestyle changes, such as using moisturisers and natural remedies on a regular basis. You can also try oatmeal soaks, as well as coconut oil, olive oil, or aloe vera.
And the best thing about all that? The ingredients for effective and natural dry-skin remedies might already be in your kitchen, so you will not have to spend big bucks. With that being said, here is more on the natural remedies that you can use to deal with dry and itchy skin.
Oils
Many people turn to bath oils to moisturise the skin. They are much more moisturising than popular bath salts, making them the better choice for dry skin. On top of that, they make for an amazing way to add a little more nourishment, luxury, and relaxation to bath time.
You can opt for a tablespoon or regular olive oil and try adding it to lukewarm water or go for essential oils, such as eucalyptus, chamomile, frankincense, or ylang-ylang oil. CBD may also help you deal with dry skin, as CBD oil encourages oil production in the skin and might prompt dry skin to produce more oil, which acts as a natural moisturiser.
Moreover, CBD oil has anti-inflammatory and healing properties, meaning that it may aid with healing areas that are already red and cracked. CBD oil can both be rubbed into the skin after bathtime, as well as added to the bathwater. And if you want to smell nice after applying the oil, you can get lemon flavoured CBD oil at kimberly-james.com.
Coconut Oil & Coconut Meat
Coconut oil is a popular remedy for dry skin. You can use it directly on dry skin. Just put some oil on the affected areas and let it sit for twenty minutes before rinsing it away. If you like it and decide to start using coconut oil as a moisturiser, you could invest in pure organic virgin coconut oil, as it tends to be much more effective than other types of coconut oil.
If you have access to fresh coconuts, you can also scrape the coconut meat from the shell with a spoon. You can then put the coconut meat into a blender along with some water, mix the ingredients, apply the mixture to the skin, and leave it on for around ten minutes. When you are done, wash it off using lukewarm water.
Aloe Vera
Aloe vera is one of the most popular natural remedies for dry skin. It is readily available at most drug stores in the form of a gel. It is naturally soothing and gentle on the skin while hydrating and nourishing it. It is also known for its healing powers and is widely used as a natural remedy for cuts, burns, and abrasions. However, when using aloe vera for dry skin, you need to be extra careful so as not to overuse it, as excess amounts can have the opposite effect and cause dryness.
Oatmeal Soaks
Oatmeal is a popular remedy for dry skin, as it is effective, inexpensive, and available in every grocery store. Oatmeal baths, in particular, can soothe and moisturise skin. To prepare an oatmeal bath, simply add about one cup of plain oatmeal to a bathtub filled with lukewarm water and get in the water for around ten to fifteen minutes. When you are finished, gently pat yourself dry with a soft towel to avoid irritation.
Do this once or twice a week, and you should quickly experience positive results. Just make sure to carefully scoop out the oats after every bath so that they do not clog your drain. You can also use bags made out of fabrics such as linen, muslin, or cheesecloth to put your oats in the bath and soak them this way.
Vitamin E
Vitamin E can be used as both a dietary supplement and as a topical remedy for dry skin. The antioxidants in vitamin E prevent skin inflammation and help seal up the cracks caused by dryness. You should be able to get dietary supplements with vitamin E at any pharmacy. When it comes to applying it topically, simply look for a cream or a lotion with added vitamin E.
In Conclusion
Dry skin can be a troublesome and tough opponent to beat. If you want to deal with it with the help of natural remedies, consider using things like oils, aloe vera, coconut meat, oatmeal soaks, and vitamin E supplements and lotions.
Keep in mind that there is such a thing as too much hydration, so try not to overdo it and refrain from putting one remedy on top of another. Other than that, remember to be patient and do not expect overnight results, especially if your skin is really dry. Instead, give the remedies above time and see which one will work best for you.
